Welcome to Anxiety Leeds. We’re a peer support group for people suffering from anxiety and panic attacks.

We meet on a fortnightly basis, offering emotional and practical support to manage anxiety and improve quality of life. Everyone who attends is an anxiety sufferer, including the facilitators, so everyone in the room can relate to your experiences. The atmosphere is warm, supportive and non-judgemental. Everyone is here for the same thing: to share their experiences and help each other.

You do not need to book in advance: just turn up! It is an open group with no attendance commitment. However, if you have any questions or would like us to meet you at the hospital entrance and walk in with you, you can contact us via email.

We meet on the second and fourth Monday of each month. Find out more about what our meetings are like, where they take place and when the next one is.

Mailing list

For the latest updates, please join our mailing list. Your email address will remain confidential and you can unsubscribe any time.